Weigh In record (no journal entry) for 20 April 2021
|
110 kg
Lost so far: 2.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 73.02g | Prot: 88.92g | Carbs: 148.71g.
Breakfast: Котлета Свиная, Гречка Отварная. Lunch: Салат Цезарь с Курицей, Свиная Отбивная, Картошка Печеная. Dinner: Блинчики, Помидоры Черри, Бащинский Куриные Стрипсы, Картошка Вареная. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agressor81's Weight History
|