nasi cuma 5 sendok , sayur nya dibanyakin kenyang pollll alhamdulillah . .
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1138 kcal
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Fat: 32.13g | Prot: 43.30g | Carbs: 171.11g.
Breakfast: Pecel, Tempe Goreng Tepung, Sayur Campuran, Nasi Putih. Dinner: Kurma, ABC Sambal Bawang Pedas, Telur Goreng tanpa Lemak, Telur Rebus, Sosis Ayam, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Nasi Putih. Snacks/Other: Joyday Sweet Corn, Salak, Mony Cincau Hitam, Tape Ketan Putih, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Goreng, Oreo Ice Cream Cookies. more...
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1275 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
20 Apr 21 by member: Aming73
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Cuss bikin sendiri mas.. ini versi paling males2 nya masak hehehee
21 Apr 21 by member: NoSanaNoLife29
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Beghhhh.males masak aja tampilan menggoda selera gt ya,gmn rajin masak nya🤭🤭🤭😁😁😁😭🤤🤤
21 Apr 21 by member: Aming73
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Rajin masak kaya nya cuma mitos 😂😂😂
21 Apr 21 by member: NoSanaNoLife29
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Resep bumbunya dong mbakk, ngiler liatin foto2 nasgornya hehe
21 Apr 21 by member: callmeuwa
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21 Apr 21 by member: Riskavee
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Sekitar 350kkal... Bumbunya cuma cabe sama bawang putih doan, berhubung doyan pedes jadinya pake cabe banyak jadi keliatan merah banget, kecap cuma setengah sendok makan, gk pake minyak semua
21 Apr 21 by member: NoSanaNoLife29
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NoSanaNoLife29's Weight History
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