Weigh In record (no journal entry) for 20 April 2021
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 65.86g | Prot: 55.25g | Carbs: 146.03g.
Breakfast: Pindakaas, AH Dikke Rijstwafels Meergranen, Blue Band Goede Start. Lunch: Yoghurt (Vol), Appel, Gekookt Ei, AH Muesli 4-Granen. Dinner: Dr. Oetker Bloemkool Pizza. Snacks/Other: AH Pure Chocolade. more...
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Losing 0.7 kg a Week
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Moosiskriebel's Weight History
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