Weigh In record (no journal entry) for 20 April 2021
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 55.98g | Prot: 57.86g | Carbs: 129.83g.
Breakfast: Paseo Galletitas 5 Semillas, La Virginia Té. Lunch: Helado de Chocolate, Tarta de Jamón y Queso. Dinner: Milanesa de Carne Frita. Snacks/Other: Ciudad del Lago Duraznos Amarillos en Mitades Comunes . more...
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Losing 6.3 kg a Week
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flowerair's Weight History
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