Weigh In record (no journal entry) for 20 April 2021
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 34.59g | Prot: 85.78g | Carbs: 277.13g.
Breakfast: Moong Dal, Energy Drink, Egg Omelette , Ultimate Nutrition Whey Protein. Lunch: Mushroom Curry, Hommade Dal Yellow, White Rice. Dinner: Cooked Beetroot (Fat Added in Cooking), Hommade Dal Yellow, Roti, Oats Chilla. Snacks/Other: Tea with Milk and Sugar, Puffed Rice, Papayas, Banana. more...
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steady weight
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jaideepbanerjee's Weight History
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