Weigh In record (no journal entry) for 20 April 2021
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 106.58g | Prot: 80.09g | Carbs: 252.65g.
Breakfast: DM Bio Sonnenblumenkerne, Milbona Naturjoghurt, Blaubeeren, Kiwi, Banane, DM Bio Bircher Müsli. Lunch: Metzgerfrisch Bio Landsalami, Milfina Butter , Manchego, Avocado, Radieschen, Cocktailtomaten, Möhren, Golden Toast Vollkorn Toast, Rührei. Dinner: Rapsöl, Alnatura Passata, ORO di Parma Tomaten Stückig, Lidl Tortelloni Ricotta & Spinat . Snacks/Other: Fin Carré Alpen-Vollmilch Mandel. more...
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Losing 0.4 kg a Week
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Bine_Apis's Weight History
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