Weigh In record (no journal entry) for 20 April 2021
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73.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.03g | Prot: 16.88g | Carbs: 96.90g.
Breakfast: Sok Pomarańczowy, Kawa z Mlekiem i Cukrem, Almette Almette z Pomidorami Dojrzewającymi w Słońcu, Chleb Pszenny . more...
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steady weight
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