|
hm, ich glaub ich brauch ne neue Waage...diese ist mir zu launisch.
|
80.2 kg
Lost so far: 5.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 95.76g | Prot: 88.71g | Carbs: 121.75g.
Breakfast: Avocado, Butter, Aldi Vollkorntoast (25g). Lunch: Borschtsch. Dinner: Reis (Gekocht), Ja! Fleischwurst, Eisbergsalat, Tomaten, Gut & Günstig Mozzarella , Bofrost Zucchini-Gemüse-Pfanne. Snacks/Other: Alesto Kalifornische Walnusskerne, Gut & Günstig Joghurt Mild 3,5%, Almased Almased mit Wasser. more...
|
|
2522 kcal
|
Exercise:
Breastfeeding - 1 hour, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|