Weigh In record (no journal entry) for 19 April 2021
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122.1 kg
Lost so far: 8.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 97.52g | Prot: 147.97g | Carbs: 211.17g.
Lunch: Kaufland Kalifornische Walnusskerne, Kaufland Körniger Frischkäse Light, RUF Chocolate Chunks, K-Classic Zarte Haferflocken, K-Classic Himbeeren, K-Classic Sauerkirschen. Dinner: K-Classic H-Vollmilch 3,5% Fett, Zwiebeln, K-Classic Deutsche Markenbutter, K-Classic Kartoffelpüree, Wiesenhof Hähnchen Leber, K-Classic Mildes Weinsauerkraut. more...
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Gaining 9.8 kg a Week
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Leipzig_Tom's Weight History
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