Weigh In record (no journal entry) for 20 April 2021
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 16.70g | Prot: 9.80g | Carbs: 28.60g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Metzgerfrisch Knoblauch Fleischwurst. Dinner: Kleiner Feigling Kleiner Feigling , Bacardi Razz . more...
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Losing 1.1 kg a Week
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