Weigh In record (no journal entry) for 20 April 2021
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64.5 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 49.46g | Prot: 60.74g | Carbs: 78.12g.
Breakfast: Белый Медведь Кефир 2,5%, Вареное Яйцо, Mission Deli Тортилья, ВкусВилл Сыр Сулугуни. Lunch: Огурец (с Кожурой), Помидоры, Плов с Говядиной. more...
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Gaining 3.5 kg a Week
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sonya15102019's Weight History
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