Saranda25's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021

88.6 kg Lost so far: 4.5 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

442 kcal

Fat: 34.73g | Prot: 21.52g | Carbs: 14.21g. Breakfast: Zitronensaft, Zucchini, Gekochtes Ei, Rührei, Avocado. more...

2298 kcal

Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Comments

Klasse 👍

20 Apr 21 by member: michi_live


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Saranda25's Weight History