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65 kg dah di shading2 ttp aja membludak🥲 walaupun blm capai goals lengan gede bgt ttp bersyukur habit sdh menuju sehat☺️
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1148 kcal
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Fat: 54.74g | Prot: 88.83g | Carbs: 75.87g.
Breakfast: Telur, ABC Saus Sambal , Prochiz Cheddar Cheese, Alpukat, Air Kelapa. Lunch: Tahu Kukus, Sambal Goreng, Dada Ayam. Dinner: Ultra Milk Susu Ultra Rasa Karamel, Nutrijell Rasa Leci. Snacks/Other: Lupis. more...
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 Comments
😍😍😍 smoga nular sukses dietnya .. aamiinn
21 Apr 21 by member: 100daysss
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cantik nya..😍
dan stay healthy sis
21 Apr 21 by member: desiantyidris72
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Ifka pratiwi's Weight History
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