Weigh In record (no journal entry) for 19 April 2021
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 52.35g | Prot: 34.20g | Carbs: 145.04g.
Dinner: Pâturages Cheesecake à la Framboise, Patate Douce, Carrefour Lait Demi Écrémé , Datte, Bourek, Harira. more...
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Losing 0.2 kg a Week
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