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( بحسب ابن آدم لقيمات يقمن صلبه ) صدقت يا رسول الله صلى الله عليك وسلم
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2014 kcal
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Fat: 63.13g | Prot: 153.30g | Carbs: 343.11g.
Breakfast: Imtenan Whey Protein Powder, Muscletech Creatine, Grilled Chicken, جهينه زبادي, شوربة لسان العصفور, تمر Black Dates, Sugar, White Rice, Pastry filled with Potatoes and Peas (Fried). Dinner: Rich Bake توست بالردة, Salad Green Salad, Americana Fava Beans, White Cheese Cheese, Honey, جهينه زبادي, Imtenan Whey Protein Powder. Snacks/Other: Whole Milk, Imtenan Whey Protein Powder. more...
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فعلاً الإنسان بأكل بسيط جداً يشبع و ياخذ كفايته
19 Apr 21 by member: Susu123Ahmed
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mahmoud hassouna's Weight History
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