strong_and_healthy's Journal, 19 Apr 21

Weight loss app from NHS

12 week plan, it was convenient to track weight and waist measurements. I do calorie counting in fs. Result on the photo. -10 kg and -12 cm in waist.

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Well done x 
19 Apr 21 by member: Funnyonion
Thank you Funnyonion) 
19 Apr 21 by member: strong_and_healthy

     
 

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