Weigh In record (no journal entry) for 19 April 2021
|
139.7 kg
Lost so far: 18.1 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 6.00g | Prot: 60.00g | Carbs: 9.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition Premier Protein Cafe Latte. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|