Weigh In record (no journal entry) for 19 April 2021
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98.8 kg
Lost so far: 3.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 106.58g | Prot: 67.26g | Carbs: 36.86g.
Breakfast: Петруха Филе Куриное, Green Snap Beans (Frozen), Olive Oil, Zucchini, Egg. Lunch: Авокадо Авокадо, Baltais Saldais Krējums 35%, Ideal Масло Оливковое, Ашан Шампиньоны, Краски лета Цукини, Brussels Sprouts, Петелинка Печень Куриная. more...
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Losing 1.3 kg a Week
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Kristine Gredzena's Weight History
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