Weigh In record (no journal entry) for 19 April 2021
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63.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 63.02g | Prot: 170.25g | Carbs: 163.00g.
Lunch: Queso Mozzarella, Sanissimo Tostadas de Arroz con Quinua y Sal, Clara de Huevo, Yema de Huevo, Aguacate, Brócoli, Tomates, Muslo de Pollo (sin Comer la Piel). Dinner: Latti Yogurt Griego Natural, Bi Pro Whey Protein, Wakeup Crema de Maní, Alpina Quesito, Plátano Verde, Muslo de Pollo (sin Comer la Piel), Clara de Huevo, Yema de Huevo, Arroz Blanco (de Grano Medio, Cocido), Tomates. Snacks/Other: Wakeup Crema de Maní, Nestlé Nestum Vainilla, Quaker Avena en Hojuelas, Latti Yogurt Griego Natural, Bi Pro Whey Protein, Fresas. more...
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Losing 0.3 kg a Week
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andressanlopez's Weight History
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