Weigh In record (no journal entry) for 19 April 2021
|
59.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 13.77g | Prot: 12.97g | Carbs: 87.22g.
Breakfast: Pan Criollo, Tomates, Manfrey Leche Descremada, Bagley Galletitas Surtidas. more...
|
Gaining 0.1 kg a Week
|
|
|