Weigh In record (no journal entry) for 19 April 2021
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72 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 15.49g | Prot: 50.24g | Carbs: 34.99g.
Dinner: Tomates, Laitue, Soupe de Tomate, Oeuf, Escalope de Poulet, Épinard, Oeuf Poché. Snacks/Other: Yaourt aux Fruits (Faible en Gras, 11G de Protéines Par 8Oz). more...
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Losing 4.2 kg a Week
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amyraaaa's Weight History
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