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2465 kcal
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Fat: 119.40g | Prot: 115.45g | Carbs: 230.27g.
Breakfast: Bolognese, Spaghetti. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Hovis Seed Sensations Wholemeal Bread, Egg, Pret A Manger Skinny Cappuccino, Clover Clover Spread. Dinner: Sainsbury's Thin & Crispy Margherita Pizza. Snacks/Other: Tesco Breaded Chicken Nuggets, Chicken Wing Meat and Skin , Iceland Sugar Waffles, Sour Dough Bread, Clover Clover Spread. more...
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3186 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Estellank's Weight History
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