Weigh In record (no journal entry) for 19 April 2021
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55.6 kg
Lost so far: 6.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 51.73g | Prot: 86.87g | Carbs: 217.15g.
Breakfast: ВкусВилл Пряник Ржаной с Начинкой, ВкусВилл Сандвич Ролл Цезарь. Lunch: ВкусВилл Куриная Грудка. Dinner: Menza Рис на Пару, Menza Том Ям. more...
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Gaining 0.1 kg a Week
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Anastasiy8484's Weight History
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