corna_80's Journal, 19 Apr 21

corna_80's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2021

123.7 kg Lost so far: 1.3 kg. Still to go: 38.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

884 kcal

Fat: 49.18g | Prot: 55.82g | Carbs: 51.12g. Breakfast: Herbalife Formula 1 Nutrition Shake Mix. Lunch: Scan Prickig Korv, Stekt Ägg. Dinner: Herbalife Formula 1 Cappuccino. Snacks/Other: Onsala Onsala Korv, Pågen Lingongrova (40g). more...

4585 kcal

Exercise: Gym - 1 hour, Race - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

corna_80's Weight History

View Complete History

corna_80's Journal, 19 Apr 21

Submit a Comment

corna_80's Weight History