Dina moura's Journal, 19 Apr 21

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Weigh In record (no journal entry) for 19 April 2021

65.8 kg Lost so far: 4.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

907 kcal

Fat: 19.63g | Prot: 28.68g | Carbs: 163.16g. Breakfast: Pão de Forma, Café com Açúcar, Ovo Frito. Lunch: Miojo. Dinner: Bacon, Pepino (Descascado), Abóbora Cabotia. Snacks/Other: Aveia em Flocos, Maçã, Banana Nanica. more...

1925 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Dina moura's Weight History

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Dina moura's Journal, 19 Apr 21

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Dina moura's Weight History