anya179506's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
68 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
622 kcal Fat: 37.80g | Prot: 34.75g | Carbs: 44.18g.   Breakfast: Philadelphia Сыр Филадельфия, Авокадо, Швейцарский Сыр, Овсяноблин, Сыр Бавария Блю , Шпинат, Помидоры Черри, Кофе, Банановое Молоко. Snacks/Other: Киви, Шпинат. more...
52 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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anya179506's Weight History


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