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Shoes off. Afternoon. Ugh! Why?!?!? I have been recording what eat and eating decently well. Even went for a walk yesterday.
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56.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.46g | Prot: 27.54g | Carbs: 110.74g.
Breakfast: Crystal Light Energy Wild Strawberry Sugar Free. Lunch: Whole Foods Market Zesty Tahini Dressing, Cooked Beets, Chick pea, Spinach, Peas. Dinner: TGI Friday's Queso Dip, Tortilla Corn Chips, Fresh & Easy Herb & Parmesan Breaded Chicken, Old Dutch Original Kettle Chips. Snacks/Other: Keebler Club Crackers Minis, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Vodka, Cadbury's Mini Eggs Milk Chocolate. more...
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Gaining 6.3 kg a Week
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