Weigh In record (no journal entry) for 19 April 2021
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 61.24g | Prot: 53.32g | Carbs: 112.50g.
Breakfast: Gut & Günstig Roggen Brötchen, Wiesenhof Geflügel Wiener. Lunch: Gut & Günstig Weizenbrötchen, Wiesenhof Geflügel Wiener. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schweinehackfleisch, Butaris Butterschmalz, REWE Erbsen & Karotten, Rinderhackfleisch. more...
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Losing 5.6 kg a Week
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TinyWombat's Weight History
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