Weigh In record (no journal entry) for 19 April 2021
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109.9 kg
Lost so far: 27.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 41.43g | Prot: 41.97g | Carbs: 105.17g.
Breakfast: Symphonie Sanft & Fein Sauerkirsche Schwarzkirsche, Kaufland Putenbrust mit Kräutern, Gut Drei Eichen Deutsches Corned Beef, Grünländer Mild & Nussig, Filinchen Original. Lunch: Nuii Salted Caramel & Australian Macadamia, Iglo Rahm-Spinat der mit dem Blubb, K-Classic Gemüsepfanne Rustikale Art. Dinner: Bohnensalat, Beste Ernte Apfelmus Fein Püriert, Kaufland Porridge Apfel-Zimt. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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