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Sochsi
Journal
19 Apr 21
Sochsi's Journal, 19 Apr 21
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Weigh In record (no journal entry) for 19 April 2021
116 kg
Lost so far:
34 kg
.
Still to go:
56 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
1701 kcal
Fat: 65.20g | Prot: 35.80g | Carbs: 231.00g.
Breakfast:
Jeden Tag Knuspermüsli, Vemondo Bio Hafermilch.
Dinner:
Maggi Ravioli Gemüse.
Snacks/Other:
Magnum Vegan Almond, Magnum Vegan Almond, Oreo Crispy & Thin, Vemondo Bio Hafermilch.
more...
2964 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Sochsi's Weight History
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