Weigh In record (no journal entry) for 22 June 2019
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 47.41g | Prot: 110.06g | Carbs: 244.06g.
Breakfast: Ja! Cornflakes, Aprikosen, Activia Natur, Alpro Soja-Quarkalternative Mango, Kaffee mit Milch. Lunch: REWE Bio Maiswaffeln. Dinner: Uncle Ben's Kochbeutel Basmati-Reis, Maggi Riesengarnelen Thai Style, OceanSea Atlantische Rotgarnelen. Snacks/Other: Covo Schwedisches Hafergebäck, Aldi Deutsches Corned Beef, Pagen Bauern Bröd. more...
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2601 kcal
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Exercise:
12000 schritten - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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babsywusu's Weight History
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