Weigh In record (no journal entry) for 19 April 2021
|
75.9 kg
Lost so far: 2.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 29.23g | Prot: 41.30g | Carbs: 76.91g.
Breakfast: Колбаса Домашняя, Салат Овощной со Сметаной, Куриное Филе на Гриле, Гречка Отварная. Snacks/Other: McDonald's Кока-Кола Середня. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia.kkkkk's Weight History
|