Weigh In record (no journal entry) for 19 April 2021
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 34.12g | Prot: 49.52g | Carbs: 217.25g.
Breakfast: Ячневая Каша на Воде, Овсяные Хлопья, Рахат Какао-Порошок, Кокосовая Стружка, Банан, Отруби Ржаные, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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AUTUMNAYA's Weight History
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