Weigh In record (no journal entry) for 16 April 2021
|
79.8 kg
Lost so far: 7.2 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 76.20g | Prot: 57.20g | Carbs: 109.80g.
Breakfast: 早安美芝城 里肌豬排蛋餅, 早安美芝城 卡啦雞腿堡. Lunch: 早安美芝城 熱狗. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magician167's Weight History
|