Weigh In record (no journal entry) for 18 April 2021
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80.3 kg
Lost so far: 6.8 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 85.76g | Prot: 130.94g | Carbs: 25.49g.
Lunch: 甜不辣, 7-11 茶葉蛋. Dinner: 烤牛肉. more...
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Gaining 7 kg a Week
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magician167's Weight History
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