Weigh In record (no journal entry) for 15 April 2021
|
61.9 kg
Lost so far: 36.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 43.96g | Prot: 53.53g | Carbs: 201.34g.
Breakfast: Hacendado Queso Untar Light, Kiwi, Pan Integral, Café con Leche. Lunch: Plátano, Pan Integral, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Navidul Queso en Lonchas Semicurado, Huevo Cocido, Hacendado Barra de Pan. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emelyojos's Weight History
|