Weigh In record (no journal entry) for 18 April 2021
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102.8 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 61.14g | Prot: 45.31g | Carbs: 111.19g.
Breakfast: Salatalık, Patlıcan Salatası. Dinner: Aknaz Tam Yağlı Beyaz Peynir, Mantar Çorbası, Tatlı Salatalık Turşusu, Karnıyarık, Salatalık. more...
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Losing 4.9 kg a Week
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gurkanayrm's Weight History
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