TaniaCristina's Journal, 03 Apr 14

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Weigh In record (no journal entry) for 03 April 2014

57.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:

1678 kcal

Fat: 23.35g | Prot: 84.53g | Carbs: 139.68g. Breakfast: Quesilete Quesitos Light, Gullón Tortitas de Maiz con Chocolate con Leche, Hacendado Miel de Mil Flores, Agama Leche Desnatada. Lunch: Tomate Frito, Hacendado Menestra de Verduras, Lomo de Cerdo. Dinner: Cerveza Normal. Snacks/Other: Pascual Bifrutas sin Azúcar. more...

1838 kcal

Exercise: Sitting - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

steady weight

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TaniaCristina's Weight History

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TaniaCristina's Journal, 03 Apr 14

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TaniaCristina's Weight History