Weigh In record (no journal entry) for 16 November 2019
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2058 kcal
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Fat: 68.28g | Prot: 63.57g | Carbs: 300.98g.
Breakfast: Şekersiz Çay, Ekmek, Helva. Dinner: Ekmek, Mercimek Çorbası, Kıymalı Patates Yemeği, Pirinç Pilavı. more...
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cemilozcelik10balkes's Weight History
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