xHikarix's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
57.3 kg Lost so far: 7.4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1626 kcal Fat: 89.95g | Prot: 39.97g | Carbs: 157.43g.   Breakfast: Kaba Vanille, Grandessa Schwarzkirsch Fruchtaufstrich, Goldessa Frischkäse Balance, K-Classic Ananas Saft, Satori Kokosnussmilch, Ovomaltine Crunchy Cream, Aerzener Roggenvollkornbrot, Milbona Milch 3,5%, Butter. Lunch: Baresa Schwarze Oliven Entsteint, Milbona Hirtenkäse Leicht, Balsamico, Zwiebeln, Römersalat, Gurke (mit Schale), Olivenöl, Zucker, Tomaten. Dinner: Grandessa Schwarzkirsch Fruchtaufstrich, Minze, Buttermilch-Pfannkuchen, Goldessa Frischkäse Balance. Snacks/Other: Schluckwerder Nugat Edelmarzipan, Matilde Vicenzi Grisbi Hazelnut. more...
Gaining 1.4 kg a Week

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xHikarix's Weight History


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