Weigh In record (no journal entry) for 02 February 2011
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135.5 kg
Lost so far: 12.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1216 kcal
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Fat: 53.82g | Prot: 112.06g | Carbs: 80.47g.
Breakfast: Total 2% Greek Srained Yogurt, Frozen Sliced Strawberries, Frozen Blueberries, Calorie Free Sweetener. Lunch: Swiss Cheese (Low Fat), Greek Salad, Turkey Breast Meat. Dinner: 100 Calorie Snack Pack, Just For One - Broccoli, Carrots & Italian Seasoning, Savory-Seasoned Turkey Burgers, Red pepper. more...
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Losing 0.3 kg a Week
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soonerpete's Weight History
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