Weigh In record (no journal entry) for 03 April 2014
|
108.7 kg
Lost so far: 17.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 40.04g | Prot: 36.55g | Carbs: 181.60g.
Breakfast: Berliner, Ja! Schlagsahne, Penne, rreal Wok-Mix (Real Quality), Ritter Sport Mini Sommer Mix, Amecke + Eisen, Krone Fisch Räucher-Lachs, Du darfst Die Leichte mit Joghurt, Vollkornschnitte Vollkornschnitte, Almighurt Haselnuss, Tassimo Caramel Macchiato. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|