Kajks's Journal, 03 Apr 14

Weigh In record (no journal entry) for 03 April 2014
108.7 kg Lost so far: 17.6 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:
1263 kcal Fat: 40.04g | Prot: 36.55g | Carbs: 181.60g.   Breakfast: Berliner, Ja! Schlagsahne, Penne, rreal Wok-Mix (Real Quality), Ritter Sport Mini Sommer Mix, Amecke + Eisen, Krone Fisch Räucher-Lachs, Du darfst Die Leichte mit Joghurt, Vollkornschnitte Vollkornschnitte, Almighurt Haselnuss, Tassimo Caramel Macchiato. more...
Losing 2.6 kg a Week

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Kajks's Weight History


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