Weigh In record (no journal entry) for 18 April 2021
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61.1 kg
Lost so far: 8.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.61g | Prot: 93.83g | Carbs: 122.69g.
Breakfast: Селедка, Империя Вкуса Ветчина с Индейкой 3%, Белый Город Молоко 2,5%, Хлеб Бородинский. Lunch: Суп с Фрикадельками, Сельдь Соленая, Картофель (без Соли, Отварной). more...
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Gaining 2.1 kg a Week
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schemyackina's Weight History
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