TinyWombat's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

87.1 kg Lost so far: 3.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1334 kcal

Fat: 58.77g | Prot: 65.29g | Carbs: 130.07g. Breakfast: Wiesenhof Hähnchen Salami, Gut & Günstig Roggen Brötchen. Dinner: Develey Süßsauer Sauce, Ketchup, Herta Breakfast Bacon, Ja! Butterkäse, Prime Burger Hamburger Brötchen Brioche mit Butter, McCain Frites Deluxe, Rinderhackfleisch. more...

2762 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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TinyWombat's Weight History

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TinyWombat's Journal, 18 Apr 21

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TinyWombat's Weight History