Weigh In record (no journal entry) for 18 April 2021
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102.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 87.83g | Prot: 175.31g | Carbs: 132.20g.
Breakfast: Czosnek, Smażona Cebula, Czerwona Papryka, Jajko, Pomidory. Lunch: Czosnek, Papryka Chili, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Zapiekany lub Pieczony Pstrąg. Dinner: Arbuz. Snacks/Other: Jabłko, Banan, Sałata, Vital Fresh Szpinak Baby. more...
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Losing 1.1 kg a Week
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Schnazzy's Weight History
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