Weigh In record (no journal entry) for 02 February 2011
|
79.0 kg
Lost so far: 8.5 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 February 2011:
|
1487 kcal
|
Fat: 36.82g | Prot: 42.69g | Carbs: 258.49g.
Breakfast: Clementines. Lunch: Extra Virgin Olive Oil, Sweet Red Peppers, Endive, Tomato Sauce with Chili, 100% Durum Wheat Semolina. Snacks/Other: 100% Pure Wildflower Honey, Blueberries, Bananas. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|