suzie1011's Journal, 02 Apr 14

I feel physically sick when I look at the fat blob staring back at me in the mirror - its disgusting at how I have let myself go!!

95.3 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

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1059 kcal

Fat: 51.42g | Prot: 37.66g | Carbs: 120.39g.   Breakfast: WonderSlim Protein Diet Bars - Cookie Dough. Lunch: Mayonnaise, Potato. Dinner: Barber Foods Stuffed Chicken Breast Kiev, Mayonnaise, Potato. Snacks/Other: Hummus, Carrots. more...

2462 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Shopping - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...