Yulaf lapası
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517 kcal
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Fat: 20.39g | Prot: 24.40g | Carbs: 60.72g.
Breakfast: Ceviz, Badem, Bal, Pınar Denge Laktozsuz Süt, Doğa Yulaf Ezmesi , Kakao Tozu (Şekersiz). Lunch: Nescafe Sade, Portakal. Dinner: Izgara Köfte, Fırında Patates. more...
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1789 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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