Weigh In record (no journal entry) for 18 April 2021
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73 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 6.18g | Prot: 30.62g | Carbs: 52.98g.
Breakfast: 달걀, 닭가슴살, 밥, 코스트코 냉동야채. more...
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Gaining 4.2 kg a Week
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