rescator's Journal, 28 Mar 14

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Weigh In record (no journal entry) for 28 March 2014

96 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: 100%.

View Diet Calendar, 28 March 2014:

673 kcal

Fat: 27.47g | Prot: 77.19g | Carbs: 38.40g. Breakfast: le Son d'Avoine, Café, Auchan Yaourt Nature 0%. Lunch: Tomates, Cabillaud. Dinner: Charal Steak Haché 15%, Salade d'Huile et de Vinaigre (Recette Maison). more...

2570 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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rescator's Journal, 28 Mar 14

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rescator's Weight History